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My Running Playlist : Moves Like Jagger – Maroon 5 feat. Christina Aguilera

19 January 2012

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Do you want to know what is the perfect song to add on your current running playlist or jogging list of songs? At least right now for me, “Moves Like Jagger” is at the top of my list. Everybody loves this song and who wouldn’t right? Seriously, I wouldn’t mind spinning this tune on repeat [...]

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Mount Kinabalu – Low’s Gully Rock Climbing | The North Face Borneo Big Wall Expedition 2009

21 July 2011

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I was browsing through Via Ferrata, Mount Kinabalu Facebook page the other day and I stumbled upon this incredible video footage of a bunch of guys, not just typical guys, they are the pros of rock climbing going on a Borneo Big Wall Expedition at Low’s Gully,Mount Kinabalu, Sabah. Not only that they are the [...]

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Standard Chartered KL Marathon 26th June 2011 – Are you ready?

24 June 2011

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Hey, ya’ll! The Standard Chartered KL Marathon 2011 is coming up this Sunday – 26th June ! Are you ready for some good and fun running? Personally, I’m going to be easy on myself for this 10 km event which I will participate this Sunday. I’m not running for any top 3 placings like how [...]

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White Water Rafting Slim River, Perak

22 June 2011

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White water rafting has become an addiction to me and it I have official had my 4th white water rafting experience in two different rivers in Perak. One was at Sg.Kampar, Gopeng with the Riverbug crew and the latest one was at Slim River White Water Rafting or more precisely the rafting is located at [...]

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Running Playlist – Barbra Streisand : Duck Sauce

17 June 2011

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This Barbra Streisand song by Duck Sauce is my current craze! It pumps you up real good and it can be an incredible music companion while you are running. This song can boost up your energy and motivation in a beat. If you have never heard of this song before, you really SHOULD right now. [...]

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