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My Running Playlist : Moves Like Jagger – Maroon 5 feat. Christina Aguilera

Do you want to know what is the perfect song to add on your current running playlist or jogging list of songs? At least right now for me, “Moves Like Jagger” is at the top of my list. Everybody loves this song and who wouldn’t right? Seriously, I wouldn’t mind spinning this tune on repeat [...]

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Mount Kinabalu – Low’s Gully Rock Climbing | The North Face Borneo Big Wall Expedition 2009

I was browsing through Via Ferrata, Mount Kinabalu Facebook page the other day and I stumbled upon this incredible video footage of a bunch of guys, not just typical guys, they are the pros of rock climbing going on a Borneo Big Wall Expedition at Low’s Gully,Mount Kinabalu, Sabah. Not only that they are the [...]

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Standard Chartered KL Marathon 26th June 2011 – Are you ready?

Hey, ya’ll! The Standard Chartered KL Marathon 2011 is coming up this Sunday – 26th June ! Are you ready for some good and fun running? Personally, I’m going to be easy on myself for this 10 km event which I will participate this Sunday. I’m not running for any top 3 placings like how [...]

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Running Playlist – Barbra Streisand : Duck Sauce

This Barbra Streisand song by Duck Sauce is my current craze! It pumps you up real good and it can be an incredible music companion while you are running. This song can boost up your energy and motivation in a beat. If you have never heard of this song before, you really SHOULD right now. [...]

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The FIRST is always hard, rough and scary

Something from a sky diving pamphlet (NZONE Skydive, New Zealand) that is really worth sharing : “…the FIRST skydive is a scary thing. ( like everything else in life, the first step towards just about ANYTHING is always difficult and nerve-wrecking) The impact of your life that the act you are now CONTEMPLATING will have [...]

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